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BPharm, MPH, CEPH, MBA, EBHC
Welcome to your bite-sized pieces of health news and information
We delve into a new health topic based on a recent publication, offering bite-sized nuggets of wisdom.
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Zina Hany
Aug 37 min read
Lymphatic System and it’s Role in Immune Regulation
Immunity is a complex concept that involves a collection of organs and cells. It protects the human body against infections and diseases...
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Zina Hany
May 273 min read
Heartburn: What you need to know about it
What you need to know about heartburn and tips to manage it
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Zina Hany
May 72 min read
Decoding Hidden Sodium in Your Diet
Although sodium is essential for bodily functions, excessive salt intake is a contributor to many chronic diseases such as heart...
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Zina Hany
Mar 101 min read
“B” careful! Have you been taking your Vitamin B supplements the wrong way?
New research suggests that too much vitamin B, also known as niacin, may be linked to an increased risk of heart disease. The study found...
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Zina Hany
Mar 99 min read
Embrace a Healthier Ramadan!
A Series of Tips for Optimal Health During the Holy Month Tip #1: Worried about craving Coffee During Ramadan? Substitute it with Caffè...
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Zina Hany
Mar 31 min read
Could Omega-3 beat Vitamin D in preventing Autoimmune Disease?
A recent study compared the protective potential of Omega-3 versus Vitamin D in reducing autoimmune disease risk. It was conducted over 2...
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Zina Hany
Feb 241 min read
The first and only therapy to delay onset of stage three Type 1 Diabetes is seeing the light
Teplizumab, the drug that demonstrated superiority when it comes to beta cell preservation. In conducted studies, the drug was successful...
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Zina Hany
Feb 221 min read
Will the next wave of mental health treatments involve fermented foods??
Apparently fermented foods are fermenting a revolution in how we treat mental health through the lens of our gut bacteria. A recently...
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Zina Hany
Jan 204 min read
Diet and Diseases
CAN OUR STANDARD DIET TRIGGER OR PREVENT DISEASES? ANSWER IS: YES! While one third of the most common neoplasms/cancers can be prevented...
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Zina Hany
Jan 196 min read
Did you know that our “third eye” is an actual gland?
According to theosophy, our third eye is a pea-sized endocrine gland nestling just below the center of the forehead called “pineal...
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Zina Hany
Jan 194 min read
ANTIMICROBIAL RESISTANCE: A PUBLIC HEALTH CRISIS THAT MANY ARE NOT AWARE OF
HAVE YOU EVER THOUGHT THAT BY POPPING BUG-BUSTING PILLS YOU WOULD BE EXPOSING YOURSELF TO HEALTH THREATS? Over the past decade,...
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